Archive for the ‘Stew’ Category


Anasazi Bean Stew with Cornmeal Dumplings

1 1/2 cup anasazi beans 3 cups water 2 cups chopped onions 1 cup chopped celery 1 1/2 cup sliced carrots 1 (7) strip kombu, rinsed 3 bay leaves 2 teaspoons dried savory 2 cups tomato puree 1 tablespoon balsamic vinegar 2 tablespoons low-sodium tamari Cornmeal Dumplings 1/2 cup cornmeal 1/4 teaspoon sea salt 1/8 [...]

Read More...